Low Carbs And Weight Loss


Low Carbs And Weight Loss

Low carbs and weight loss is not a new concept. On the other hand, it is a well established fat burning method of losing weight.

Source of image above.

Claul Hylian wrote the following article “Exploring Low Carb Meals and Their Impact on Weight Loss” in 2005.

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And here is Mr. Hylian’s article:

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There are thousands of different plans that designed to help you lose weight. One trend that has become particularly popular is one that entails dieting on low carb meals. These lower carb meals require you to cut back on foods that are high in carbohydrates. These foods include rice, bread, pasta, and potatoes.

Low carb meals are diet plans that are based on the concept of lowering the production of insulin. The more carbohydrates you consume, the more insulin your body will produce.

This is problematic for one main reason: while the production of insulin is decreased, your body will look toward fat stores to supply the energy your body needs.

Therefore, you will be burning fat that would normally be left clinging to your body.”

High Fat Low Carb Diets And Weight Loss

There are many different diet plans that promote dieting on low carb meals. Of course, by now there are hundreds of diet plans based on low carb meals, with new ones being introduced every single day. Here are just a few of the more original and popular low carb diet plans:

  • Dr. Atkins New Diet Revolution
  • Protein Power
  • Life Without Bread
  • Neanderthin
  • The Carbohydrate Addict’s Lifestyle Plan

So by now you should be wondering “What in the world are the differences among these plans if all they do is promote cutting carbs from your diet?”

Well, there is no simple answer that question. Each diet plan has differences and alterations that make them unlike. They are all based on the idea of lower carb intake, but from there they can actually differ pretty greatly.”

Low Carb Diet Menus For Weight Loss

So you just want to know which ones work, right? Well, luckily there is a site

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that goes in depth and gives you the scoop on all of the latest dieting trends.

It reviews a massive variety of different dieting tips and techniques, meaning you don’t have to do all of the research yourself as it is all compiled together for you. If a diet works or not, you can be sure to find out.

It also supplies its own tried and true method of weight loss that will guarantee a slimmer you in just eleven days!

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Claul is an avid researcher of dieting tips and trends.”

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Claul tells you to try this diet and see how it goes. But with the revised information and formulation of the No Nonsense fat melting system, you can be assured that you’ll be starting a huge healthy lifestyle change.

Is Brown Fat the New Key to Weight Loss?”

Carmen T. Wilson talks about this topic:

There has been a new breakthrough discovery surrounding brown fat and weight loss. This miracle kind of fat is not something that you can get in the form of a pill. This simple truth is that you were born with it.

This new miracle type of fat is really shown to be prevalent in people throughout their life, and can be the cure to losing weight for good. A thin layer of fat that is known to keep newborns warm has been shown to be more commonly found in adults that previous studies have shown.

This layer of fat is also known to burn calories at a faster rate than with white

People running in snow

fat. This fascinating discovery could eventually lead to a new way to lose weight.”

Activating Brown Fat Weight Loss

Activated by cold temperatures, this fat burns calories at a much faster rate than regular fat. Brown fat is usually so dormant in adults that researchers have differed over whether adults have this this layer of fat at all.

According to several studies, researchers have found that this amazing fat that can potentially help you lose weight is a reality in most adults. The substance becomes active when people are exposed to the cold. Can you imagine being hot and heavy, or cold and thin?

It was also shown that people who had more active areas of brown fat were naturally thinner. When this type of fat is activated, it burns off substantial amounts of fat in the body.

Studies show that about half of adults have enough in their bodies to burn off fat. When researchers looked closer at brown fat, they found that it’s properties more closely relates and behaves as muscle.

It has natural properties in that it protects the body from the cold by eliminating fat. Scientists are studying the correlation to weight loss in testing to see if there are ways that the body can produce even more of this substance.”

Can You Burn Fat While You Sleep

The amazing thing about research into this super calorie burning fat is that eventually people will have an easier time burning off extra calories, and maintaining a healthy weight for life.

This gives hope to millions of overweight and obese people all over the world.

before and after fat/thin photos women

Extra weight wears on the body, and being overweight is a leading cause of many serious health problems.

Crash diets are also detrimental for the body and mind, and it is also very frustrating to be on a dieting roller coaster. Brown fat could one day be the answer to curing diabetes and obesity for good.

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Article Source:


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Go for it! If you’ve been on a low carbohydrate diet, please do share how it is going for you!


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